Also known as Dark Chickpea, Mahabaleshwar Chana is a delightful and nutritious bean beloved in the Indian subcontinent, closely resembling yellow chickpeas. Packed with protein, fiber, and iron, these beans add both color and health benefits to any meal. While they are high in protein, over 60 percent of their calories come from carbohydrates, making them a hearty choice for sustaining energy.

The amino acids found in kala chana contribute to the production of hormones, muscles, and enzymes, making them a vital addition to a balanced diet. Adults typically require 46 to 56 grams of protein daily, and just half a cup of dried kala chana provides over 30 percent of that need.

Kala chana is especially popular for making chana masala, a cherished curried chickpea dish in Indian cuisine. To prepare, simply cook one cup of dried kala chana beans in three cups of boiling water for 60 to 90 minutes until tender. Once cooked, you can use these flavorful beans as you would regular chickpeas, add them to soups, salads, or mix with your favorite grains for a nutritious and satisfying meal. Enjoy the robust flavor and versatility of Mahabaleshwar Chana in your culinary creations!
Weight: 7 oz (200 g)
Product of India