Deer Chickpea Roasted – Mahabaleshwar Chana

Description

Also known as Dark Chickpea, Mahabaleshwar Chana is a beloved bean variety in the Indian subcontinent, closely resembling yellow chickpeas. These nutritious legumes are packed with protein, fiber, and iron, making them a healthy and colorful addition to any meal.

While Mahabaleshwar Chana is high in protein, over 60% of its calories come from carbohydrates, providing a balanced source of energy. The amino acids found in these seeds are essential for producing hormones, muscle, and enzymes, making them a great choice for maintaining a healthy diet. With half a cup of dried kala chana meeting more than 30% of the daily protein needs for adults (46 to 56 grams), they?re an excellent option for those looking to boost their protein intake.

Perfect for creating traditional dishes like chana masala, a beloved curried chickpea dish, Mahabaleshwar Chana is versatile in the kitchen. To prepare, simply cook one cup of dry kala chana beans in three cups of boiling water for 60 to 90 minutes. Once cooked, you can use them just like regular chickpeas?add them to soups, salads, or mix them with your favorite grains for a delicious, nutritious meal.

Incorporate Mahabaleshwar Chana into your culinary repertoire and enjoy the rich flavors and health benefits this unique bean has to offer!
Weight: 7 oz (200 g)
Product of India