So aptly named, the red kidney bean is celebrated as a superfood among legumes, packed with high concentrations of protein, healthy carbohydrates, and fiber. Their robust flavor and ability to absorb seasonings make them particularly versatile in simmered dishes.

For easier cooking, consider presoaking the beans, which can be done with a quick two-minute boil followed by an overnight cold soak. The rich flavor of dark red kidney beans pairs beautifully with black-eyed beans and white beans, creating a vibrant and colorful three-bean salad.

Mix them with fresh tomatoes and scallions for a well-rounded dish that combines salty, savory, sweet, and earthy notes. To elevate the flavor profile, consider adding a touch of heat with garlic, cumin, chili, or ginger. Enjoy the nutritious benefits and delightful taste of red kidney beans in your meals!
Weight: 2 lb (909 g)
Product of India