If you?re looking for a slightly coarser option, MidEast has you covered with Medium Fine Bulgur. This nutritious grain is healthier, tastier, and more affordable than rice! A delicious choice for breakfast, bulgur helps control weight and kickstarts a healthier diet. Made from the groats of durum wheat, this dried and cracked grain boasts numerous health benefits. On average, bulgur contains 25% less fat and more than double the fiber of rice, along with over four times the amount of folate (vitamin B9), which supports a healthy immune system and tissue growth.

For those who lead an active lifestyle, bulgur is a power food that can aid in quicker recovery with a simple morning meal. Medium fine bulgur is versatile and can be added to any dish, making it especially great in Tabbouleh and kibbeh.
Weight: 24 oz (680 g)
Product of Canada
Ingredients: Wheat & Water.

Allergens: Contains Wheat and is made in a facility that process peanuts, tree nuts, soy, dairy, sesame seeds, mustard, and wheat ingredients.
Storage Condition: Store in a cool, dry place.