MidEast Lima Beans

Description

Often referred to as butter beans due to their creamy, smooth texture, lima beans bring a delicate flavor that enhances a wide variety of dishes. Once soaked, they can easily be incorporated into curries, salads, or baked with your favorite spices and garlic for a delicious treat. These beans are a nutritional powerhouse, providing nearly half of your daily recommended intake of folate and 20% of your daily vitamin B1 needs. Rich in fiber, lima beans also fulfill over half of your daily fiber requirement while being completely free of saturated fat and cholesterol!

For a quick and healthy snack, simply boil the beans and let them rest for 2 hours. Preheat your oven to 250 degrees, then roast the beans alongside your choice of chicken or turkey. Season with mustard, salt, pepper, onion, and any additional spices you desire?and enjoy a nutritious, flavorful dish!
Weight: 24 oz (680 g)
Product of Canada
Storage Condition: Store in a cool, dry place.